March 11, 2009 - Shiraz Wine-
Weight Loss Tip : A Glass of Wine
It's amazing how one little innocent glass of Chardonnay or Shiraz can do so much damage to your waistline but it can if you don't take care. A small 125ml glass of wine contains around 100 calories - the equivalent of over 10 pounds of pure body fat being added to your body if you have one every day for a year.
Wine won't fill you up and it may even increase your appetite and lower your inhibitions so that you end up eating more than is good for you. Many people find that after a glass or two all caution goes to the wind.
If you do like a glass of wine with dinner then you need to make sure that you only have one and that you eat less or (preferably) exercise more to make up for those extra calories. When you find out you have to jog for an extra 12 -15 minutes a day to make up for each glass you might think twice.
As a compromise you may like to <ul>
<li> have half a glass to enjoy the taste without all the calories
<li> turn your wine into a spritzer to reduce the overall calories
<li> save your wine drinking for weekends or special occasions</ul>
This is a time to use a quality not quantity principle. Why not treat yourself to better quality wines and sip your glass slowly to get the full enjoyment?
And if you have friends round to share the bottle, remember champagne is no more calories than other wines, yet it's hard to feel that you're deprived and "on a diet" when you have a glass.
Copyright 2005, Janice Elizabeth Small
About the Author
Janice Elizabeth is a weight loss coach and author of "The Diet Exit Plan". Request her FREE 15 page report "How to lose weight without dieting - 7 secrets the diet industry doesn't want you to know" at http://www.SimplySlimming.com TODAY!
Another short Shiraz Wine review
The Italians taught the English how to make wine.
You can't eat them but you can make a lovely wine out of elderberries though, if you know how. You certainly would not fancy eating a raw English elde...
Click Here to Read More About Wine ...
Wine Drinkers Eat Healthier Foods Than Beer Drinkers
Copyright 2006 Daily News Central
Drinking wine is believed to provide greater health benefits than drinking beer. The additional benefits may be due ...
Click Here to Read More About Wine ...
Featured Shiraz Wine Items
Salt Spring Tea Mulling Spice for Apple Cider or Wine - 3.5oz Box
Deliciously inviting, the aroma and taste of this centuries old tradition will lift your spirits throughout the Holiday Season. Theres nothing like a steaming cup of hot apple cider or mulled wine on a cold winter day!
More product information
Pedrini Wine & Bar Tempered Shot Glass
For those who haven’t quite perfected the art of eyeing liquor quantities, Pedrini’s shot glass makes measuring easy. This smart glass anticipates commonly used quantities and includes clear black markings for both 1/2- and 1-ounce measures. With durable and shatter-proof tempered glass, the item’s construction resists most mishaps and won’t splinter if broken. A thick base provides a comfortable weight, and its dishwasher-safe material simplifies cleaning. This Italian-made bar tool measures 2-1/4 by 1-7/8 by 1-7/8 inches, and comes with a lifetime warranty. -- Amy Arnold
Customer Review: Great Item!
Great for making my morning Latte's - love the measurement lines. They're just what I needed.
Customer Review: Good and inexpensive
Purchased it along many other items as mandatory equipment for my new Gaggia Classic. Will definitely need it on the beginning to measure the output until I will be confident that I can produce required amount of espresso coffee in 22-25 seconds :-)
More product information
Set of 6 Toast Wine Marker Charm Set 19 018
These clever charms will help you and your guests determine which glass is yours. Each charm simply slides around the stem of the glass and features a different common toast: "To your health." "Cheers." "Down the hatch." "I'll drink to that." "Bottoms up
More product information
Shiraz Wine in the news
Ubuntu wine - 2004 shiraz "to share with friends"
Sun, 17 Sep 2006 21:34:20 -0700
Contains sulphites... are these open source?
Proud moments: Editors' Picks for Wednesday from The PD (The Cleveland Plain Dealer)
Wed, 11 Mar 2009 06:49:51 -0700
Cleveland State's men's basketball team makes its way into the NCAA tournament for the first time since 1986; the Cavs beat the Clippers to edge a little closer to the NBA Central Division title; and Akron and Kent State...
I Need to S-T-R-E-T-C-H
Wed, 11 Mar 2009 04:00:19 -0700
As I sit here writing this, a PODS storage container sits in my driveway. I’m packing up my house and preparing for a move to California. Not because I have to, but because I’ve always wanted to live near the ocean. My own neighborhood, which I dearly love, has simply become too familiar to me. I need change. I need to stretch out and explore a new environment. It’s that way with my writing, too. In April, my last contracted Harlequin book will be out on the shelves. After that … nada.
IdeasPlace.net releases Psychic Test
Wed, 11 Mar 2009 03:09:11 -0700
New Psychic Test game launches on the Appstore. Check to see if you've got the gift!
Muscat Blanc
Tags: Merlot Wine
Labels: Muscat Blanc, Muscat Grape
